Garlic Parmesan Chicken Breast
Highlighted under: Comfort Food
A delightful combination of garlic and Parmesan cheese brings this chicken breast to life, making it a perfect dish for any occasion.
This Garlic Parmesan Chicken Breast recipe is a crowd-pleaser, combining the savory flavors of garlic and cheese with tender chicken. It's easy to prepare and perfect for a weeknight dinner or special occasions.
Why You Will Love This Recipe
- Rich garlic flavor paired with creamy Parmesan
- Juicy chicken that stays tender and moist
- Quick and easy to prepare for busy weeknights
A Perfect Meal for Any Occasion
Garlic Parmesan Chicken Breast is not only a delightful meal but also incredibly versatile. Whether you're hosting a weekend dinner party or looking for a simple weeknight dinner, this recipe fits the bill perfectly. The combination of garlic and Parmesan elevates the chicken to a gourmet level, ensuring it impresses your family and friends alike.
This dish pairs wonderfully with a variety of sides, making it easy to customize for your taste. Serve it alongside roasted vegetables, a fresh salad, or creamy mashed potatoes. The juicy chicken and rich flavors will complement any side, creating a well-rounded meal that everyone will love.
Healthy and Wholesome Ingredients
One of the best aspects of Garlic Parmesan Chicken Breast is the use of clean, wholesome ingredients. Chicken breasts are a lean source of protein, making this dish a healthy choice for those watching their diet. The addition of olive oil not only adds flavor but also provides heart-healthy fats. Garlic is known for its numerous health benefits, including immune-boosting properties and anti-inflammatory effects.
Parmesan cheese, while rich in flavor, is used in moderation in this recipe, ensuring you enjoy the taste without overindulging. Together, these ingredients create a dish that is not only delicious but also nourishing, allowing you to indulge guilt-free.
Quick and Easy Preparation
In today's fast-paced world, finding time to cook can be a challenge. Garlic Parmesan Chicken Breast comes to the rescue with its quick and easy preparation. With just a few simple steps, this dish can be ready in under an hour, making it a great option for busy weeknights.
The marinating process is straightforward, requiring minimal effort while maximizing flavor. Once the chicken is baked, you'll only need to let it rest briefly before serving. This means you can spend more time enjoying your meal with loved ones and less time in the kitchen.
Ingredients
For the Chicken
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 cup grated Parmesan cheese
- 1 teaspoon Italian seasoning
- Fresh parsley, chopped (for garnish)
Ensure all ingredients are fresh for the best flavor!
Instructions
Prepare the Chicken
Preheat your oven to 375°F (190°C). In a large bowl, combine the olive oil, minced garlic, salt, pepper, and Italian seasoning. Add the chicken breasts and coat them evenly with the marinade.
Bake the Chicken
Place the marinated chicken breasts in a baking dish. Sprinkle the grated Parmesan cheese evenly over the top of each breast. Bake for 25-30 minutes, or until the chicken is cooked through and the cheese is golden.
Serve
Once cooked, remove from the oven and let it rest for a few minutes. Garnish with chopped parsley before serving.
Enjoy your delicious garlic Parmesan chicken!
Serving Suggestions
To enhance your Garlic Parmesan Chicken Breast experience, consider serving it with a side of garlic bread or a light pasta salad. A crisp green salad with a tangy vinaigrette can also provide a refreshing contrast to the rich flavors of the chicken. For a comforting touch, pair it with creamy risotto or buttery mashed potatoes, allowing the chicken's juices to soak into the sides for added flavor.
If you're feeling adventurous, try adding seasonal vegetables to the baking dish. Asparagus, zucchini, or cherry tomatoes can roast alongside the chicken, absorbing the delicious garlic and Parmesan flavors while adding a vibrant touch to your plate.
Storage and Reheating Tips
If you have leftovers, store the Garlic Parmesan Chicken Breast in an airtight container in the refrigerator for up to three days. To keep the chicken moist when reheating, consider using the oven or stovetop rather than a microwave. Cover the chicken with foil and bake at 350°F (175°C) until heated through, or reheat in a skillet over medium heat with a splash of broth or water.
For longer storage, you can freeze the cooked chicken. Wrap it tightly in plastic wrap and place it in a freezer-safe bag. It can be stored for up to three months. Thaw overnight in the refrigerator before reheating, ensuring it retains its juicy texture and flavor.
Variations to Try
While the classic Garlic Parmesan Chicken Breast is undoubtedly delicious, feel free to experiment with different flavors. Consider adding a squeeze of lemon juice or a sprinkle of red pepper flakes for a zesty kick. You can also incorporate different herbs like rosemary or thyme to enhance the dish's aroma and taste.
For a creamy twist, try making a garlic Parmesan cream sauce to drizzle over the chicken before serving. Simply combine heavy cream with garlic and Parmesan on the stove, allowing it to thicken slightly before pouring. This variation adds an extra layer of richness that is sure to impress any dinner guest.
Questions About Recipes
→ Can I use chicken thighs instead of breasts?
Yes, chicken thighs will work well and provide a juicier option.
→ What can I serve with garlic Parmesan chicken?
It pairs well with steamed vegetables, rice, or a fresh salad.
→ Can I make this dish ahead of time?
Yes, you can marinate the chicken ahead and bake it when ready to serve.
→ What if I don't have Parmesan cheese?
You can substitute with another hard cheese like Pecorino Romano.
Garlic Parmesan Chicken Breast
A delightful combination of garlic and Parmesan cheese brings this chicken breast to life, making it a perfect dish for any occasion.
Created by: Sophie Adams
Recipe Type: Comfort Food
Skill Level: Intermediate
Final Quantity: 4 servings
What You'll Need
For the Chicken
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 cup grated Parmesan cheese
- 1 teaspoon Italian seasoning
- Fresh parsley, chopped (for garnish)
How-To Steps
Preheat your oven to 375°F (190°C). In a large bowl, combine the olive oil, minced garlic, salt, pepper, and Italian seasoning. Add the chicken breasts and coat them evenly with the marinade.
Place the marinated chicken breasts in a baking dish. Sprinkle the grated Parmesan cheese evenly over the top of each breast. Bake for 25-30 minutes, or until the chicken is cooked through and the cheese is golden.
Once cooked, remove from the oven and let it rest for a few minutes. Garnish with chopped parsley before serving.
Nutritional Breakdown (Per Serving)
- Calories: 380 kcal
- Total Fat: 26g
- Saturated Fat: 15g
- Cholesterol: 195mg
- Sodium: 85mg
- Total Carbohydrates: 32g
- Dietary Fiber: 3g
- Sugars: 24g
- Protein: 6g